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Cichorium intybus, Chicory, Succory
• Hardiness: H5 (-10 to -15C)
• Type: Herbaceous Perennial
• Height: up to 1m
• Spread: 30cm
• Soil type: Fertile Light Loam
• pH: Neutral Acid
• Habit: Upright
• Flowering colour: Blue
• Flowering time: Summer in second year
• Uses: Culinary & Medicinal (Read Jekka's Guide To Culinary Herbs and Medicinal Herbs for more information)
• Attracts pollinators: Yes (Read Jekka's Guide to Pollinators for more information)
• Container suitability: No
• UK native: Yes
• Caution: Excessive and continued medicinal use may impair the function of the retina.
• Indoor Sowing: late summer, into prepared plug trays or pots. Winter young plants in a cold frame.
• Outdoor Sowing: In mid spring, into a prepared site. Thin seedlings to 20cm apart.
• Maintenance: (See Jekka's Blogs on Early Spring, Late Spring, Summer and Autumn maintenance)
• Harvest: N/A
Chicory has been much valued as a bitter digestive tonic throughout history. It is seen as supporting the liver, stomach and bowels, and has a gentle laxative and restorative action.
Chicory root also contains a high proportion of a starch-like compound called inulin, which may be effective in encouraging the growth of helpful gut bacteria and assisting in the regulation of glucose and certain fats in some people.
It is often used to support those with rheumatic conditions and gout. The dried and roasted root has been widely adopted as a coffee substitute.
Caution: No major issues identified.
Please note: The information provided here is for educational interest only and is not intended to be used to diagnose or treat significant health problems. Any serious or long-term health concerns should always be discussed with a healthcare professional.
See our blog for more information about the National Institute of Medical Herbalists
Jekka's "How to Grow Herbs" videos, includes Jekka's video on how to sow herb seeds for an informative step-by-step guide to seed sowing.
Growing indoors? Check out Jekka's blog on indoor herb gardening for some advice.
At Jekka’s we sell herbs in 1 Ltr and 2 Ltr pots. These are established and hardy herb plants that are grown following organic principals and to survive the UK climate. Please read Jekka's blog that contains her top steps to growing on your herbs.
Our herbs are designed to be grown in containers or planted in the garden. Although some herbs will be quite happy indoors, most prefer being outside. Please see our indoor growing blog for more information.
If you think your herbs need a little more attention we always recommend an environmentally friendly solution, and these are Jekka's top three:
- Maxicrop liquid seaweed: 'Feed on Fridays' as Jekka always says for all round good plant health.
- SB Invigorator: a safe and effective insecticide and fungicide to help control a wide range of pest species
- Epsom salts: the horticultural equivalent of what you put in your bath to top up magnesium and stop orange leaves.
Please note, the compost in Jekka's Kits will have enough natural food for approximately 6 weeks.
One of our three core roots is that we are Environmentally Conscious and for the past 30 years all the herbs grown at Jekka’s have been raised following sustainable, environmentally friendly and organic approaches resulting in a remarkable biodiversity at the herb farm.
Our herb seeds are also untreated and can be used to grow organic herb plants. Our seeds are hand packed into gassine bags, which are fully recyclable, compostable and biodegradable. These bags are then put into beautifully illustrated paper seed packets. Therefore, our environmental footprint is small.
Want to know more? You can read more about our sustainability approach to growing herbs in one of Jekka's Blogs. See also: